Greek Cream Cheese Voted "Best Foods for Runner's"
Posted on April 05, 2017
Runner's World Magazine
Best Foods for Runners - Breakfast Category
Breakfast is really the most important meal of the day. Make sure the first meal of your day has protein, fat, adn carbs to give you energy, keep you feeling full, and ramp up your metabolism.
The foods here, like all of our Best Packaged Foods for Runner's, were selected with the help from our panel of experts: Alissa Rumsey, M.S., R.D., spokesperson for the Academy of Nutrition and Dietetics; Kelly Pritchett, Ph.D., R.D., sports nutrition professor at Central Washington University; Emily Edison, M.S., R.D.; and Marni Sumbal, M.S., R.D.
Green Mountain Farms Greek Cream Cheese
What happens when Greek yogurt meets cream cheese? A higher protein spread with abou half the fat and a little tang. Whipped for easy spreading, apply liberally to morning rounds or rye crackers and topped with smoked salmon.